A Last Minute Gift Guide for the Fitnessista in Your Life

Does anyone else have a way easier time shopping for yourself than you have shopping for a gift for someone else? Please tell me I'm not the only one who might head out to purchase gifts but ends up randomly going back and forth through each store section not seeing ANYTHING appropriate. On occasion I might even head home with a handful of bags...all with things for myself. Sigh, it's a problem, I know.

I spend a lot of time at various gyms, so I thought I'd put together a quick and affordable gift guide of ideas for the gal in your life (or YOU) who loves working out or might be focused on improving her personal fitness. These are all products in no particular order that I personally recommend or covet.

1. Old Navy Compression Capri

When it comes to staple workout apparel, you can't go wrong with this compression capri. Believe me, I've tried my fair share of workout capris. (Yes, I've written about my workout capris before.) This particular product from Old Navy is one I recommend left and right. I also currently own three pairs. I just can't get enough. While I personally prefer the simple black option, Old Navy's line also features several fun colors and patterns. Price: $22 (Old Navy has them on sale often and features online coupon codes.)

2. Heart Rate Monitor

Any fitness lover can benefit from using a heart rate monitor to track workout intensity and calories burned. This information is both INTERESTING and USEFUL. I own a Polar FT4 and love the data it provides. I especially recommend a monitor or tracking device for someone with specific fitness goals or one trying to lose weight. Are you eating enough food? See how many calories you burned and add what's needed into your diet. Are you burning more than you are taking in? Refer to the device to let you know. One thing to keep in mind about many heart rate monitors is that they often cannot accurately track calories burned during strength training. Just something to keep in mind. Price: $45-200

3. Lululemon Bangbuster Headband

This is a product I covet. A thick, sweat-wicking headband is one of my personal fitness essentials, and I am constantly searching for the best options. Currently no product seems to compare with the prestigious Lululemon option. Priced a little high, you may have to splurge but I'm betting you'll love it. I just want 10 of them. Price: $18

4. Music Gift Card

Music plays a huge roll in a successful workout experience. Help yourself or those you are shopping for step things up with some new tunes. I'm not of fan of iTunes, so I'd refer you to an Amazon MP3 or Google Play gift card. The best thing is that these credits can be digital and are a great last minute gift. Price: $1+

5. Yurbuds 

A few months ago I started researching good earbuds that wouldn't fall out of my ear while I run. The top option was Yurbuds. While I ended up receiving earbuds as a gift before I could purchase these, the next time the need arises, I'm getting Yurbuds. They twist and lock in your ear and have a special design for women. Again, these are a little on the pricy side for me, but I think a good pair will last a long time and definitely be worth the extra price. I mean, come on, how many cheap pairs have you bought? Plus you can find them a bit cheaper online (or at Target), so I'm sure you could find a deal.) Price: $25-60

6. Camelback Bottle

I admit, I am prone to losing water bottles but I USED to own one of these and loved it. I love the straw and how the bottle is designed to easily access water while moving without the fear of spilling all over oneself. (Please tell me that has happened to you too.) Plus, I've had great experience with the warranty on the bottle and have had a couple replaced. Again you can find deals in local stores and online. Price: $8-20

7. Workout DVDs 

Sometimes you just can't make it to the gym, but that doesn't mean you can't fit a workout into your schedule. I highly recommend any of Jillian Michael's workouts, especially the 30 Day Shred. At-home workouts can be hit or miss, but I've also heard great things about Physique 57 and would love to have a great barre dvd on hand, like Pure Barre. I'm still on the search for a stellar yoga dvd. Price: $8-20

8. Fun Workout Apparel

You are likely to work out with more intensity and for a longer time when you FEEL good about how you look at the gym. I can think of at least a handle of times I've gone to the gym and then realized I HATED the shirt or pants I was wearing that day...and then left. Workout apparel can be pricy (think Zumba or Lululemon), but you can find a lot of great options at Target (I love this top), JCPenney, Old Navy, etc. I also love Reebok's dance line. Zumba lovers - check out sites like zumbafashion.com or talk to your local instructor. Utah has some cute local options (again they are pricy), but check out AyAyAy or KIAVA clothing. Chances are you can find them at a trunk sale or boutique with a discount. Price: $15+

9. Massage or Spa Certificate.

When you work hard at the gym, your body feels it and a nice massage or night at the spa can do wonders both for your body and your mind. Treat your fitness lover with a little bit of relaxation. Find a studio close to you. (Groupon and the like often feature great deals!) Price: $30-200+

10. Gym bag Essentials

I'm talking mini shampoo and conditioner, compact towels, all-in-one facial wipes, waterproof makeup, dry shampoo, deodorant, flip flops (showers!), body spray, etc. You can't go wrong with these daily essentials. Price: $2-20